the b.a.s.i.c. advantage
we're smart about stress
Truth be told, stress is what binds us as members of organizations. This controversial emotion is built into the way that we communicate, schedule our days, and set our goals. At Stress Ops, we don't demonize stress. Instead, we work hard to understand it, so that we can roll it back. Understanding is the first step toward developing customized plans of action that will return us to balance. We've drawn from our years of experience in corporate and organizational settings to come up with our proprietary solution - The B.A.S.I.C. Advantage.
- B is for Boundaries - Who are you and how do you let others know what's important to you before problems arise? Learning to say no is hugely important, but pre-empting the need to do so is the key.
- A is for Awareness - Being aware of how and when stress is expressed allows you to eradicate it most effectively.
- S is for Structure - Structuring your days and weeks means that you can include all necessary stress-reducing elements and make the most of your time.
- I is for Intelligence - You're probably a keen, analytical, thinker, but what do you know about emotional intelligence? Let us help you expand your horizons when it comes to intelligence.
- C is for Connection -We are relational creatures by design. To manage stress sustainably you need to connect with those around you effectively - strengthening your team in the process.
